About

About Me and Why Nozempic:

Welcome to Nozempic! My name is Brian. I’m a 48-year-old dad, husband, and executive who finally decided to stop blaming my snug T-shirts on “an old dryer” and start doing something about it. My mission? Drop 30 pounds, get fit, and maybe even convince people I’m secretly on Ozempic (spoiler: I’m not).

Here’s the scoop: I’ve always been health-conscious and a gym-goer since my high school days. But over the past 20 years, my love for carbs and sugar has turned into a full-blown addiction. The result? An extra 30 pounds I’ve been carrying around.

Recently, I’ve noticed a trend: friends, colleagues, and celebs are shedding weight left and right, often with the help of GLP-1 drugs like Ozempic. But let’s be real—not everyone’s being upfront about it. They’ll chalk it up to a new workout plan or eating habits that somehow miraculously started working overnight. (Really? After decades of not working? Sure.)

Now, I’m on a mission to reclaim my health and fitness the old-fashioned way: no shortcuts, no magic shots, just discipline, determination, and maybe a few tears shed over a plate of kale. This blog is my accountability partner, my platform to share the good, the bad, and the ugly of my journey—along with some recipes.

If you’re here for tips, motivation, or just to enjoy the show as I try not to fall flat on my face, welcome aboard and i am glad you stopped by.  Let’s do this!